Menopause is a subject that can seem mysterious and frightening to many women. But don't worry, we're going to demystify the most common myths around menopause!
Myth #1: Hot flashes are inevitable.
FAKE ! Hot flashes are a common symptom of menopause, but not all women experience them. And if you are among those who suffer from them, there are natural treatments to manage them.
Myth #2: Menopause means the end of sex.
FAKE ! Menopause can affect libido, but it's not the end of your sexuality. Some women may even experience an increase in their sexual desire during menopause. If you have health issues that impact your sexuality, there are treatments to manage them.
Myth #3: Menopause can be avoided with a healthy diet and an active lifestyle.
FAKE ! Menopause is a natural process that occurs due to hormonal changes in your body. You can't avoid it, but a healthy diet and an active lifestyle can help manage some symptoms.
Myth #4: Menopause always happens at a certain age.
FAKE ! Menopause can occur at any age between the 40s and 60s, but it depends on factors such as family history, surgery, and general health.
Myth #5: Menopause is a depressive time in life.
FAKE ! Menopause can bring difficult emotional and physical changes, but it's also a time to focus on yourself and discover new passions. It's a time of transition that can be exciting and rewarding!
There you have it, now you know the truth about common myths around menopause. Remember that every woman is different and menopause can happen differently for each of them. Talk to your doctor to learn more about what you can expect from menopause and how to manage symptoms.
With a unique, hormone-free formula, Harmonie Daily relieves common menopausal symptoms like hot flashes and night sweats. Safe and effective, for enhanced well-being during this important time in your life.
With love, The Laboratoires üma team
