Our Journal

Find relief for midlife fatigue, anxiety, and bloating with our range of products. Our journal provides expert insights from industry leaders in midlife wellness. Utilize our search function to discover information based on your life-stage, specific symptoms, or topics of interest.

Let’s Talk Menopause

Woman enjoying nature, representing health during perimenopause.

Top 5 Recommended Supplements for Perimenopause: A Guide to Easing Symptoms

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Probiotic foods including yogurt and pickles in a kitchen.

Exploring the Benefits of Probiotics and Menopause: A Comprehensive Guide

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Diverse women practicing yoga in a tranquil outdoor setting.

Essential Menopause Self Help Strategies for Women to Thrive During This Transition

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Woman taking a supplement capsule in soft light.
Hormones

The Essential Guide to Supplements for Perimenopause in the UK

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We're here with you on this journey, providing support at every turn

What you experience during perimenopause, menopause and postmenopause can have a lasting impact on your life. Our mission is to help you live longer and healthier with natural, safe, and effective solutions.
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