Our Journal

Find relief for midlife fatigue, anxiety, and bloating with our range of products. Our journal provides expert insights from industry leaders in midlife wellness. Utilize our search function to discover information based on your life-stage, specific symptoms, or topics of interest.

The MenoLife Community

Why do you gain weight during menopause?
Healthy Aging

Why do you gain weight during menopause?

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How to lose or avoid weight gain during perimenopause and menopause? Advice on foods to eat or avoid.
Healthy Eating

Menopause: the right habits to lose weight

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Sex is a subject that has remained in the taboo closet for far too long! Advice for peri and postmenopausal women has been hard to come by, so we're tackling it right now.
Health

Menopause: how to regain your libido after 45 years.

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If you are a woman over 40, you may be considering taking dietary supplements to help relieve common symptoms that accompany perimenopause.
Health

Essential supplements after 40

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Natural menopause with phytoestrogens
Health

Natural menopause with phytoestrogens

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Food and menopause: which diet to adopt?
Health

Food and menopause: which diet to adopt?

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We're here with you on this journey, providing support at every turn

What you experience during perimenopause, menopause and postmenopause can have a lasting impact on your life. Our mission is to help you live longer and healthier with natural, safe, and effective solutions.
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